Chamomile Dreams — a gentle herbal tea traditionally enjoyed in the evenings.
🌱 What’s in it & why it’s used:
• Chamomile – commonly used to promote relaxation and support restful sleep
• Lavender – known for its calming properties and soothing aroma
• Peppermint – traditionally used to aid digestion and ease tension
• Red Raspberry Leaf – mineral-rich and often used for overall wellness.
This blend is naturally caffeine-free and makes a comforting cup to wind down at the end of the day.
☕️ Brewing Tips:
• Use 1 tablespoon of tea per 8 oz of water
• Bring water to a full boil
• Steep for 4–5 minutes
• Enjoy as-is, or add a touch of local honey if desired
